There are several types of pain, but the most frustrating ones are those that don’t have an exact aching point. Headaches and Migraines sit so boldly on that table that we often can’t tell them apart.

Our brains are one of the most complex entities in existence, and often, conditions associated with that area are often overlooked due to the many causes and variations. However, it doesn't matter whether you're just having mild ache or severe throbbing pain, it’s important to always know what kind of pain you’re experiencing and why.

In this article, we’ll explore some telltale signs and symptoms of headaches and migraines and how to get some relief.

Headaches vs Migraines?

A headache as the name implies is used to describe when a person feels an ache in the head region. Headaches differ in location, and intensity and can manifest as disorders. And a migraine one of them.

According to WHO, headache disorders are among the most common disorders of the nervous system. There are various types of headaches, however, the most common are Migraines, Tension, Sinus, and Cluster headache.

Migraines, on the hand, are a major headache disorder caused by the activation of a mechanism deep in the brain that leads to the release of pain-producing inflammatory substances around the nerves and blood vessels of the head.

An article from JAMA journals shows that migraines affect an estimated more than 10% of people worldwide.

Now, that we know what the terms are, let’s outline 5 ways to tell when you have a headache or migraine.

5 Tell-Tale signs of Migraines and Headaches

What Else to Know About Headaches

While it’s believed that an occasional headache is nothing to worry about. Headaches are a problem and should be looked into when:

  • It is frequent and becomes very severe
  • It hinders your everyday activities
  • You don’t know or understand the cause or triggers

However, seek immediate help from a doctor or healthcare practitioner if you experience:

  • Loss of consciousness
  • Loss of vision
  • Frequent vomiting
  • Constant pain for more than 48 hours with no relief
  • Dryness of mouth and fever

On a Final Note…

Even the slightest bit of pain is too much to bear sometimes but having a migraine or headache can be quite debilitating.

You can get a headache or migraine from too much stress, eating certain foods, having too little sleep, and many more sources - the symptoms are different for everyone.

But whether it’s a migraine or other headaches, don’t let them get you down!

They are several treatment options available. To head them off at the pass, know your triggers, track your symptoms, and have an attack plan at the ready.

Ultimately, it is best to see a doctor for treatment and possible medication, even when a home remedy seems better at the time.

North is a great place to chat with a care specialist who will lead you on the right path.